Create a new exercise

Sunday, October 2, 2022

⏱️ 10m - Public workout

Your first block

🔁

2x

00:00:00

Goblet squat

30

Cross V ups

🔁

20x

Cross sit ups

🔁

10x

Block 2oo

🔁

1x


Want to keep or edit this workout?

🛟 Save workout

Print this workout?

📄 Get PDF

I'd be super happy to hear from you!

✉️ Feedback