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Workout on Friday, May 12, 2023 ⏱️ 25m - Private workout

Block #1

🔁

3x

00:00:00

Cross mountain climber

40

Frog climber 🐸 🧗‍♀️

40

Push up

🔁

10x

Block #2

🔁

3x

00:00:00

Arms & legs back raise

40

Swim

40

Block #3

🔁

3x

00:00:00

1 Leg raise

🔁

10x

Bicycle crunches

🔁

10x

Leg raise

🔁

10x

Touch heels

🔁

10x

Block #4

🔁

3x

00:00:00

Burpee

🔁

10x


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