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🔥 Radomized Belly #1

Workout on Wednesday, May 24, 2023 ⏱️ 25m - Public workout

Warmup #1

🔁

2x

00:00:00

Burpee

🔁

10x

Jump Squats

🔁

16x

Belly #2

🔁

3x

00:00:00

1 Leg raise

🔁

20x

Bicycle crunches

🔁

16x

Candle sit up

30

Flutter Kicks

30

Back #3

🔁

3x

00:00:00

Arms & legs back raise

🔁

10x

Back plank

🔁

10x

Cobra

🔁

10x

Cash out #4

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2x

00:00:00

Plank Jacks

60

Burpee

🔁

16x


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